StrengthCare Services

Specialized Physical Therapy for Active Adults Looking to Improve Mobility and Function

At StrengthCare, we believe in treating the whole patient and improving motion through all planes, free of pain, under external load, internal emotional stress, or both.

StrengthCare weight room

Did you know that injuries and complaints are interconnected?

At StrengthCare, we treat the whole patient, addressing the underlying causes of pain and limitations to help you achieve your strongest self.

Who we Help

Active adults, between 25 and 70 years of age, with or without current injuries, looking to improve their performance and have a plan to keep them going within their activities.

Sporting youths and young athletes between the ages of 13-40 , with or without injuries, that actively compete in a sport at a competitive level that want to reduce injury risk and improve their strength and performance

Older adults over 60 years of age that are either currently active, trying to become active, or need more help after being discharged from traditional Physical Therapy.

If you have an injury that needs Physical Therapy, but don’t want a patient mill experience.

If you're not looking to settle for "good enough" or being discharged before reaching their full potential.

Weights at StrengthCare

How We Help
Physical Therapy Expanded for Your Goals

Prehab

Movement coaching, loading manipulation and acclimation, ROM, and neurologic up and down regulation. Establishing the ability to complete multiplanar loaded movement during static squatting, lunging, pushing, pulling, and holding.

Training

Development and expansion on prehab techniques into loaded motion and mastery over dynamic loaded motion. Expansion into power production

Rehab

Restoring tissue tolerances to multiplanar movement while maintaining overall body function. Exercise prescriptions to maintain the capacities of unaffected limbs and physiologic symptoms.

Remote / Virtual Strengthening and Conditioning

At StrengthCare, we recognize just how vital it is to maintain your fitness levels, and we believe that you can achieve this even while staying in the comfort of your own home. That is why we offer a variety of Remote and Virtual Strengthening and Conditioning services that are designed to provide flexible and personalized training solutions catered specifically to you. You will have the opportunity to take part in effective workouts that are thoughtfully tailored to meet your individual needs and fitness goals. With the expert guidance and unwavering support from our trained professionals, you will be able to enhance your strength and conditioning effectively.

We invite you to join us today and start your journey towards achieving your fitness goals through our innovative remote training options.

weights for physical therapy

Start Strong, Return Stronger
StrengthCare, Beyond Physical Therapy

Happy Customers

Personal Training

Starting personal can be an intimidating experience. The thought of working with a personal trainer can inspire feelings of anxiety or discomfort. At StrengthCare, we understand your concerns, and we are dedicated to working with you every step of the way. Our team will take the time to thoroughly discuss our training plan with you, accommodate your schedule, and motivate you to surpass your own expectations. By offering guidance on exercises, emphasizing the importance of consistent repetition of movements, and keeping an open dialogue about your progress, we promise that significant advancements will be made. Our goal is to make your fitness journey as smooth and rewarding as possible, and we are committed to supporting you in reaching your fitness goals.

Frequently Asked Questions

  • Yes, StrengthCare's services are designed for teenagers and older who are looking to improve mobility and function.

  • The duration of the physical therapy process depends on the individual and their specific goals. We work with each client to create a personalized treatment plan.

  • Yes, StrengthCare offers exercise prescriptions to maintain the capacities of unaffected limbs and address physiologic symptoms.

  • Absolutely! We encourage you to schedule a call to discuss your specific needs and goals.

  • We currently accept Cigna and TRICARE for insurance, and we can provide you with the necessary documentation for reimbursement through your insurance provider, if applicable.

  • You can easily schedule an appointment by visiting our website and clicking any "Schedule" button.

Transform Your Mobility and Function with StrengthCare's Concierge Physical Therapy

Man exercising